A quick and easy mixture that lasts up to 30 days in the fridge. This means you can always have freshly baked muffins when your guests arrive.
2 Cups digestive bran
2 Cups flour
1/2 tsp. Salt
2 1/2 tsp. Bicarb
1 1/4 Cups brown sugar
1/2 Cup oil (We recommend coconut oil)
2 Cups Milk
1 tsp. Vanilla essence
1 Cup mixed fruit or cherries or nuts
Digestive Bran provides a good source of insoluble fiber, which can help prevent or treat constipation. It also acts as a prebiotic, promoting the growth of healthy gut bacteria.